Welcome to

Arizona Meal Prep Service

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  Giving five stars because I've been on the lean plan for two weeks and the food was great, 5 stars. They are by far the best priced meal prep company in the area. Worth a shot to either be healthier, save money on eating out, or lose/gain weight.

thumb Kevin W.

  I was skeptical about meal prep companies but after speaking with Hunter I figured it was worth a shot. Not only have I have seeing results but the lean plan is easy to follow, tasty, affordable and most importantly, a huge time saver!!

thumb Christine G.

  Mountainside Fitness Trainer

Excellent people making great food, fit to assist you with your workout goals.
You will not be disappointed!
Did I mention Great Food!

thumb Ray L.

  Great food!!! I was introduced at ASU and I'm hooked!!! They aren't a huge company so the food is individually made with make it taste as delicious as eating out. Healthy and Affordable so I'm Sold!!

thumb Jess B.

  This is an amazing food delivery service created and owned by a great young chef, Hunter who does everything he can to accommodate his customers! He is a fitness enthusiast so he knows portion size and exactly the combination of food to supply your body with the fuel to build muscle or stay lean.....he does it all! The food is fantastic and cooked properly pickup or delivered right to your door at a reasonable price. I have tried other meal prep services....ABSOLUTELY NOT THE SAME QUALITY as this company. You have to at least try for a week and you will be hooked!

thumb Sheryl S.

How it works

Customers choose their meal plan. We offer our most popular LEAN plan that gives everyone a real shot of not only dropping a few unwanted pounds but being healthier along the way. Alternatively we offer a BULK plan for our customers looking to make gains and pack on some muscle. Whatever your fitness and health goals are, we're here to help by providing the highest quality ingredients at the lowest prices.


Nutrition in the Kitchen!

Plate Mate is here to help guide you towards your weight loss goals without sacrificing the taste in food. Our goal is to deliver as much value to our customer's lives as possible which is why we keep our portions high and our prices low.

We accomodate pretty much any and all special requirements. Our ability to work with our customers sets us apart, and the fact that we charge only $100! Our plans will have you eating more protein and veggies while reducing carbs. It's important that our customers get exactly what they want, so we make it easy for them!

We're ran by young fitness enthusiasts Hunter Shevitt and James Swink. The two grew up together in LA, collectively they discovered they shared a passion for meal prepping. Since then, over 4 years of hard work and dedication has gone into developing a meal prep service that meets the needs of everyone, no matter their level of fitness. Originally they built a large meal prep company in Los Angeles before the two decided to expand to the ever growing city Phoenix in 2019. We aim to bring the same quality and efforts to the beautiful city of Phoenix that made our business wildly successful in Los Angeles.


Check our FAQ if there's anything else you need to know.